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Laughter Yoga
keeping healthy physically and mentally
while having a lot of fun
keeping healthy physically and mentally
while having a lot of fun
1st session is a free sample
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Title: | Laughter Yoga keeping healthy physically and mentally while having a lot of fun |
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| Area Covered: | |||||||||||||||||
| N. Orange | |||||||||||||||||
| S. Orange | |||||||||||||||||
| Los Angeles | |||||||||||||||||
| Email: | diannemcninch@verizon.net | ||||||||||||||||
| Phone: | (562)435-2239 | ||||||||||||||||
| Dianne Theil McNinch | |||||||||||||||||
| Web Site: | <Click> | ||||||||||||||||
| Fee: | 1st session is a free sample |
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| Programs Available: | |||||||||||||||||
| Introduction to Laughter Yoga | |||||||||||||||||
| This introductory session is fun and beneficial for staff and residents alike. | |||||||||||||||||
| Weekly Laughter Yoga | |||||||||||||||||
| This reoccurring activity benefits participants by increasing serotonin, endorphins, oxycotins, all of which make folks easier to get along with, and reduce stress levels of residents and staff. Please see http://www.laughteryoga.org for the research that documents the benefits of this fun and gentle exercise activity. I can come to your facility and lead your folks in the affordable and beneficial activity which had been found to counteract depression, high blood pressure, allergies.....sounds too good to be true....no rx, you do not need to be happy to laugh, because one laughs, one become happy. www.laughteryoga.org http://www.laughteryoga.org for the scientific proof. | |||||||||||||||||
| Daily Laughter Yoga | |||||||||||||||||
| Daily sessions greatly increase the benefits to your staff and residents. I can train and certify your staff members to lead daily Laughter Yoga sessions for your acility/facilities, or provide Laughter Yoga Leaders for you. | |||||||||||||||||
| Program Length: | |||||||||||||||||
| 15 minutes to 1 hour | |||||||||||||||||